Want to become a morning person?
Studies show that those who rise earlier tend to feel more optimistic and proactive, and might even be healthier and less stressed.
Or, maybe you just need to be on time and alert at work! Whatever the reason, learn how to become a morning person in two easy steps:
- Sleep better.
- Wake up right!
Plus great tips for your morning routine. Check out the infographic from Greatist and learn how to become a morning person!